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Fat,
Fibre &
Carbohydrate
Counter
|
|
Here
is a list of foods and brand name products with their carb counts.
They
are listed in alphabetical order, just click on the relevant letter
A
B C
D E
F G
H I
J K
L M
N O
P Q
R S
T U
V W
X Y
Z
| Product
Name |
Carbohydrates
Per 100g/100ml |
|
Salad Cream
|
16.7
|
|
Salad Cream, No Frills
|
12.5
|
|
Salami
|
1.9
|
|
Salmon
|
0
|
|
Salt
|
0
|
|
Sardines, tin, tomato sauce
|
0.5
|
|
Satsuma, raw no skin
|
8.5
|
|
Sauce, Brown HP
|
27.1
|
|
Sauce, Hot Chili con Carne, Schwartz
|
59
|
|
Sauce, Tomato Ketchup Heinz
|
24.7
|
|
Sausage roll
|
13.2
|
|
Sausages, Pork Thick Walls
|
10.4
|
|
Sausages, Pork Thin Walls
|
10.4
|
|
Saveloy
|
10.1
|
|
Sesame Seed
|
0.9
|
|
Sherry, dry
|
1.7
|
|
Sherry, sweet
|
6.7
|
|
shortbread
|
63.9
|
|
Shredded Wheat
|
68.3
|
|
Shreddies
|
74.1
|
|
Soup, Chicken Heinz
|
4.4
|
|
Soup, Chicken Weight Watchers
|
4.1
|
|
Soup, Oxtail Heinz
|
6.7
|
|
Soup, Vegetable Heinz
|
8.4
|
|
Soup, Tomato Heinz
|
8.4
|
|
Soy Sauce
|
8.3
|
|
Spaghetti, tinned
|
14.1
|
|
Special K
|
81.7
|
|
Spinach, boiled
|
0.8
|
|
Spring Greens
|
1.6
|
|
Spring Onions
|
1.6
|
|
Squash, Orange, undilute
|
28.5
|
|
Squash, Summer Fruit
|
2.3
|
|
Stock Cubes, Beef OXO
|
38.4
|
|
Stout
|
4.2
|
|
Strawberries, tin in syrup
|
16.9
|
|
Strawberry
|
6
|
|
Stuffing, Parsley/Thyme Uncooked
|
74
|
|
Stuffing, Parsley/Thyme/Lemon Cooked Paxo
|
28.4
|
|
Stuffing, Sage/Onion Paxo
|
23
|
|
Suet
|
12.1
|
|
Sugar, demerara
|
100
|
|
Sugar, white
|
100
|
|
Sunflower Seed
|
18.6
|
|
Swede, boiled
|
2.3
|
|
Sweet Potato, boiled
|
20.5
|
|
Sweetcorn baby, canned
|
2
|
|
Sweetcorn Kernels, canned
|
26.6
|
|
Sweetcorn on Cob, whole
|
11.6
|
|
Syrup
|
79
|
|
Syrup, Chocolate Flavour
|
74
|
|
Syrup, Maple Flavour
|
76.5
|
|
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