| |
Fat,
Fibre &
Carbohydrate
Counter
|
|
Here
is a list of foods and brand name products with their carb counts.
They
are listed in alphabetical order, just click on the relevant letter
A
B C
D E
F G
H I
J K
L M
N O
P Q
R S
T U
V W
X Y
Z
| Product
Name |
Carbohydrates
Per 100g/100ml |
|
Lager
|
1.5
|
|
Lasagna
|
12.8
|
|
Lasagne, Ragu White Sauce
|
4.7
|
|
Leeks, boiled
|
2.6
|
|
Leeks, raw
|
2.9
|
|
Lemon Curd
|
62.7
|
|
Lemon Juice, unsweet
|
1.6
|
|
Lemon, with skin
|
3.2
|
|
Lemonade
|
5.6
|
|
Lentils, boiled
|
16.9
|
|
Lentils, red
|
17.5
|
|
Lettuce
|
1.7
|
|
Lettuce, Iceberg
|
1.9
|
|
Lime juice cordial
|
29.8
|
|
Liver Paté, low fat
|
2.8
|
|
Liver Paté
|
1
|
|
Liver Sausage
|
4.3
|
|
Lucozade
|
18
|
|
Luncheon meat, tin
|
5.5
|
|
Lychees, raw, no stone
|
14.3
|
|
Lychees, tin in syrup
|
17.7
|
|
|
|
|
